‘No cheat days; my diet has space for chole bhature, kachori, gelato ice cream, malai gehwar’: Taapsee Pannu

There is no denying that Taapsee Pannu is one of the fittest actors in B-Town. But behind that lean physique goes tremendous effort to stay active and eat in a controlled way. It is not surprising when the actor shared that she did not take any steroids to build an athletic body for her role … Read more

Nutritionist Munmun Ganeriwal Offers Tips For Gut Health In Yuktahaar

In June 2019, when celebrity nutritionist Munmun Ganeriwal was in Baltimore, USA to attend the annual flagship meeting of the American Society for Nutrition (ASN), she found that among the many presentations made by top researchers from 60 different countries, the gut microbiome was the headlining topic. She, however, was troubled by the fact that … Read more