What Is the Bulletproof Diet?

Among the countless diets to choose from, the Bulletproof diet has gained increasing attention. The diet, best known for its namesake Bulletproof coffee, was created in 2014 as a new approach to quickly lose one pound a day. Getty Images The Bulletproof diet shares some similarities with the keto diet and Atkins diet – the … Read more

On Nutrition: Old and new diet trends | Lifestyle

This is how old I am: A few decades ago, I sat in on a nutrition debate between Dr. Dean Ornish and Dr. Robert Atkins, well-known cardiologists with polar opposite views on the best diet to lose weight and prevent heart disease. Each of the heart doctors was passionate about his diet plan, though the … Read more

5 Low-Carb Foods That Can Help You Shed Those Extra Kilos

Weight loss tips: When it comes to weight loss, eating low-carb foods is one of the most popular trends today. Low-carb diets are known to promote 2 to 3 times more weight loss than traditional low-fat diets. A low carb diet has numerous health benefits, from lowering blood sugar levels to maintain low blood pressure … Read more

Ketogenic diet combined with triple drugs can prevent pancreatic cancer: Study | Health

The new study has suggested that a ketogenic diet, which is low in carbohydrates and protein and high in fat, helps to kill pancreatic cancer cells when combined with a triple-drug therapy. The findings of the study were published in the journal, ‘Med’. (Also read: Keto diet may ruin your skin and hair before you … Read more

Ketogenic diet combined with triple drugs can prevent pancreatic cancer: Study | Health

The new study has suggested that a ketogenic diet, which is low in carbohydrates and protein and high in fat, helps to kill pancreatic cancer cells when combined with a triple-drug therapy. The findings of the study were published in the journal, ‘Med’. (Also read: Keto diet may ruin your skin and hair before you … Read more

10 tips to pull off the meal plan effectively

Beginner’s guide to low carb diet: 10 tips to pull off the meal plan effectively Photo: iStock New Delhi: People resort to various weight management tactics and regulation of diet happens to be the most common one. Diets low in carbohydrates have proved to be effective in losing weight for some people. However, this may … Read more

Does Keto Allow Cheat Days?

Does the keto diet allow cheat days? The diet emphasizes weight loss through fat-burning – if you had a keto cheat day, how would it affect your weight-loss regimen? (Getty Images) The theory behind the keto diet is that by slashing the carbs you eat and instead filling up on fats, you safely enter a … Read more

Attention health-conscious people! ACTIVeat in Mumbai is a place where you can get tasty food as per your diet plan

Cloud Kitchen: ACTIVeat In a fast-paced life, we often eat whatever we get our hands-on. We often find ourselves talking about healthy eating but then a burger or vada pav comes in handy and instantly satisfies our hungry head. Healthy eating often feels like a task but what if you had someone who could manage … Read more