What Is the Bulletproof Diet?

Among the countless diets to choose from, the Bulletproof diet has gained increasing attention. The diet, best known for its namesake Bulletproof coffee, was created in 2014 as a new approach to quickly lose one pound a day. Getty Images The Bulletproof diet shares some similarities with the keto diet and Atkins diet – the … Read more

Leek Soup Diet | US News & World Report Diets | Diet & Fitness

Though leeks are a national emblem of Wales, it was the French who made them into a diet fad. (Getty Images) These tall, white and green plants are a root vegetable in the allium family (which includes garlic, chives and onions). Leeks contain lots of organosulfur compounds, which are organic molecules containing sulfur. These compounds … Read more

Leek Soup Diet: Meal Plan, Food List & Tips | Best Diets | Diet & Fitness

Though leeks are a national emblem of Wales, it was the French who made them into a diet fad. (Getty Images) These tall, white and green plants are a root vegetable in the allium family (which includes garlic, chives and onions). Leeks contain lots of organosulfur compounds, which are organic molecules containing sulfur. These compounds … Read more

Is a 1,200-Calorie a Day Meal Plan Right for You | US News | Food

When it comes to losing weight, it can seem like 1,200 is the magic number. Practically every weight-loss website out there has at least one (or one dozen) 1,200-calorie-a-day diet options. Even the National Institutes of Health has published a 1,200 calorie a day meal plan. (Getty Images) What’s so special about consuming 1,200 calories? … Read more

What is the Fast 800 diet? Dr Michael Mosley’s weight loss diet that cuts diabetes risk

Dr Michael Mosley and his famous Fast-800 Diet plan that helps beat Dabetes Type 2 and achieve weight loss. KEY HIGHLIGHTS Michael Mosley is a doctor from the UK who has worked successfully in sending his DiabetesType 2 into remission. He says he was not obese or particularly overweight but more TOFI (Thin Outside, Fat … Read more