What’s this ‘longevity’ diet, and will it really make you live longer?

You may have heard about the longevity diet, and its promise of an extended life span – but what exactly is it and is it any different to other diets promoting good health? The longevity diet is a set of eating recommendations compiled by a biochemist called Valter Longo, director of the University of Southern … Read more

‘No cheat days; my diet has space for chole bhature, kachori, gelato ice cream, malai gehwar’: Taapsee Pannu

There is no denying that Taapsee Pannu is one of the fittest actors in B-Town. But behind that lean physique goes tremendous effort to stay active and eat in a controlled way. It is not surprising when the actor shared that she did not take any steroids to build an athletic body for her role … Read more

Women with disabilities are likely to experience insecurity about food, poor diet

Washington: According to a new study conducted by experts at the NYU School of Global Public Health, women with disabilities are nearly twice as likely as women without disabilities to judge their diet as poor and to suffer food insecurity. The findings were published in the Journal of the Academy of Nutrition and Dietetics. Nearly … Read more

Healthy recipes to sweet treats you must cook up this Onam

From beautiful flower and light decorations to traditional attires and most importantly, decadent delicacies- certain things make the festival of Onam more beautiful and vibrant. Festivities not only increase our cravings but also make us consume overly which can take a toll on our health. But if you want to enjoy this festival guilt-free, then … Read more

What happened when my wife health-hacked my life

So, back to that smoothie. Gone are the leftover breakfasts of my past. Now we make a blended drink containing almond milk, goji berries, nuts, white mulberries, chia seeds, yoghurt, muesli, fresh fruits and other things from aisles of the supermarket I never knew existed (shopping is a lot more expensive these days). We used … Read more

NationsBenefits to Acquire DeliverLean, a Premium Prepared Meals Company, to Advance its Food as Medicine Platform | Business

FORT LAUDERDALE, Fla.–(BUSINESS WIRE)–Aug 29, 2022– NationsBenefits®, a leading provider of supplemental benefits, flex cards, and member engagement solutions for health plans, announced today an agreement to acquire DeliverLean™, one of the country’s largest food manufacturers specializing in health and wellness. This acquisition is part of NationsBenefits’ strategic vision to expand its healthy foods benefit … Read more

Customized Nutrition Coaching is Now Available at Camp Gladiator | News

AUSTIN, Texas, Aug. 18, 2022 (GLOBE NEWSWIRE) — Camp Gladiator (CG), a national platform for outdoor and online bootcamp workouts led by Certified Personal Trainers, is proud to expand its offerings with the launch of CG Nutrition, a customized nutrition coaching program. CG Nutrition connects clients to Certified Nutrition Coaches across the United States and … Read more

Man to eat only Taco Bell in 30-day health experiment

Taco Bell for three meals a day? Man explains his unusual goal Sam Reid talks with FOX Television Stations about his health experiment and love for Taco Bell. LEXINGTON, Va. – Sam Reid is a self-described “Taco Bell enthusiast” and he’s going to put his love to the test in hopes of redefining what it … Read more

Healthy eating: The best monsoon foods are…

From cold, flu, and typhoid, to mosquito-borne diseases like malaria, dengue, and even stomach Infections, the monsoon is known to bring along a host of illnesses. As such, it is important to support your body with the right food and build up an impermeable immune response, said dietitians Kajal Wattamwar and Bushra Qureshi, co-founders of … Read more