What She Eats In A Day?

Singer Jennie Kim is a mainstay of the K-pop band Blackpink. She not only sings in the band but also serves as its public face. Kim has an incredible fan base, possibly matching the popularity of fellow K-pop star Lisa. Kim has a busy schedule with dance practices and rehearsals, but that hasn’t stopped her … Read more

‘The pandemic scared me into losing weight – and this diet tweak helped me lose four stone’

Milly Downer, 50, is a property developer from Northampton Looking back at pictures of myself, I realise that I had been steadily putting on weight since my 20s. I’ve had an underactive thyroid problem since I was 19. I have also been on every diet going – I’ve done Weight Watchers, Slimming World, LighterLife, you … Read more

What happened when my wife health-hacked my life

So, back to that smoothie. Gone are the leftover breakfasts of my past. Now we make a blended drink containing almond milk, goji berries, nuts, white mulberries, chia seeds, yoghurt, muesli, fresh fruits and other things from aisles of the supermarket I never knew existed (shopping is a lot more expensive these days). We used … Read more

Simple Diet Changes That Helped Jason Aldean

Jason Aldean is a famous American country music singer, songwriter, and record producer. He made it to Forbes’ Celebrity 100 list in 2017, ranking at 98. As many as 27 of his 38 singles have peaked at number one on Hot Country Songs or Country Airplay charts. He has been nominated for five Grammy Awards … Read more

What Is Oscar Isaac’s Workout and Diet Plan to Get Ripped Like Moon Knight?

Oscar Isaac, 43, may be in the best physical shape of his life, or at the very least, the most combat-ready he has ever been. The most unexpected, complex, and always changing hero in the Marvel Cinematic Universe was unveiled on March 30, 2022, in Moon Knight. It can be difficult to define his character, … Read more

Dave Draper’s Diet and Workout Routine That Gave Him His Legendary Physique

Dave Draper was an icon from the Golden Age, playing a key role in popularizing bodybuilding. Draper, also known as the Blonde Bomber, was a huge, muscular man with bleached blonde hair and youthful good looks. While he used to participate in gymnastics, wrestling, and swimming at school, weight training inspired him the most, which … Read more

All about Chris Bumstead’s workout routine and diet

Chris Bumstead, 27, is a Canadian IFBB professional bodybuilder, fitness model, social media celebrity, and one of the most elite bodybuilders in the world. Bumstead is the winner of the Mr Olympia Classic Physique, having won the event in 2019, 2020, and 2021. Bodybuilder Chris Bumstead began competing at the age of 19 and eventually … Read more

Glam grandma shares meal plan that helped her drop 70 pounds

A glamorous grandmother who lost 70 pounds is sharing the secrets to her new body. Personal trainer Emma Taylor, 45, tipped the scales at 197 pounds after her weight ballooned from a diet of fast food and sugary snacks. But she didn’t even realize her body had changed so much at first. Taylor, from the … Read more

7 Best Tips for Better Digestive Health

Good digestive health is one of the most important faces of a well-balanced life. The digestive system breaks down the foods you eat into the nutrients your body needs. If you neglect your gut health, your body can find it difficult absorbing these critical nutrients. Digestive health also impacts other aspects of your life like … Read more

Get the Jillian Michaels fitness app for 66% off now

Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Needing some new inspiration to reach your fitness goals this year? With warmer weather and bikini season just around the corner, now is the perfect time to get … Read more